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Fenugreek powder / vendhayam powder 100g

Fenugreek powder / vendhayam podi 100g

₹150.00
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Fenugreek powder / vendhayam podi

                                                      


Among other benefits, some research suggests that fenugreek may:


  • Reduce the risk of diabetes

  • Improve milk production and also milk flow

  • Improve weight loss

  • Raise testosterone and also boosts sperm count.

  • Reduce inflammation.

  • Reduce the risk of heart and also blood pressure conditions

  • Pain relief.


What is fenugreek powder good for?

Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and also increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control.


Can we take fenugreek powder daily?

Adults take fenugreek seed powder in doses of 5-10 grams by mouth daily for up to 3 years. Take fenugreek seed extract in doses of 0.6-1.2 grams by mouth daily.


Can you drink fenugreek powder?

Drink the powder with milk or water for a simple use.

It's a quick and easy way to get the possible benefits of fenugreek powder, including lowered appetite and blood sugar levels. You could also eat the powder plain, but putting it in a drink makes it more enjoyable. Take the powder mix twice a day.


When should I take fenugreek powder?

Some reports suggest that a teaspoon of fenugreek seeds should be consumed first thing in the morning, but if you find it difficult to develop a taste for it then you can even have it in your curries, dal or other food preparations.


How do you take fenugreek podi?

Add one tsp of fenugreek seeds in a glass of hot water and let it steep for about 10 minutes. Strain and add lemon and a pinch of honey for flavour and enjoy your cup of hot tea.


Possibly Effective for

  • Diabetes. Taking fenugreek seed by mouth seems to lower blood sugar levels in people with diabetes.
  • Menstrual cramps (dysmenorrhea). Taking fenugreek seed powder by mouth might reduce painful menstrual periods.
  • Increasing response to sexual stimuli in healthy people. Taking a specific fenugreek seed extract (Testofen, Gencor Pacific Ltd) by mouth seems to improve ability and interest in sex in males.
  • Sexual problems that prevent satisfaction during sexual activity. Taking a specific fenugreek seed extract (Libifem, Gencor Pacific Ltd.) by mouth seems to increase interest in sex in healthy younger females with a low sex drive.

You may also like Guava leaf powder


Apart from the above mentioned uses there are many other uses and benefits of Fenugreek Podi which can be felt while using.


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