Can we consume badam Pisin daily?
Regular intake of Badam Pisin not only helps keep in check the cholesterol but also helps maintain the blood level in the body.
How many chia seeds should I eat a day?
A common dosage recommendation is 0.7 ounces (20 grams or about 1.5 tablespoons) of chia seeds twice per day.
Alpakoda fruit is good for digestive system, prevents over eating, and anti-oxidant.
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