Karunjeeragam powder

 Impressive Health Benefits of Kalonji (Nigella Seeds) 

• Packed With Antioxidants. 

• May Lower Cholesterol. 

• Could Have Cancer-Fighting Properties. 

• Can Help Kill off Bacteria. 

• May Alleviate Inflammation. 

• Could Help Protect the Liver. 

• Can Aid in Blood Sugar Regulation. 

• May Prevent Stomach Ulcers.

Is Kalonji and Karunjeeragam same?

Kalonji is called as Karunjeeragam in Tamil. It is Kala Jeera or Black Jeera in Hindi

Is Karunjeeragam good for health?

Kalonji is high in antioxidants, which help neutralize harmful free radicals that may contribute to the development of diseases like cancer. Test-tube studies have found some impressive results regarding the potential anti-cancer effects of kalonji and thymoquinone, its active compound.

How much black seed should I take daily?

Adults use black seed oil in doses of 1-2.5 grams by mouth daily for 4-12 weeks. Mostly everyone use black seed powder in doses of 1-2 grams by mouth daily for 8-12 weeks. Speak with a healthcare provider to find out what dose might be best for a specific condition.

Is kalonji kala jeera?

Black Cumin or Kala jeera is an ancient spice of India. The seeds of a plant Nigella Sativa, which is traditional treatment of several diseases. These seeds are also known by different names like Kalonji, Himali Jira or Kala jeeral.

How use irregular periods in kalonji?

Kalonji has the property of balancing Vata so it is good to control dysmenorrhea or menstrual pain.

What are the benefits of Kalonji for Menstrual pain?

1. Take 1/4- 1/2 teaspoon Kalonji powder.

2. With honey twice a day.

3. To get rid of menstrual pain.

Is Karunjeeragam good for weight loss?

It may be effective for weight loss when combined with a low calorie diet. It may also promote heart health, as well as lower blood sugar levels in people with type 2 diabetes. While more research is needed to confirm these promising health benefits, kalonji appears to be safe for most people

Is Karunjeeragam good for hair growth?

Be it hair growth or increasing the volume of hair, nothing is as beneficial as the kalonji seeds. Its active component thymoquinone has alkaloids and also proteins that boost hair growth by preventing hair fall and thinning.

Watch this video to know how to loss weight using karunjeeragam powder

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Apart from the above mentioned uses there are many other uses and benefits of karunjeeeragam powder which can be felt while using.