kudampuli or Malabar tamarind

The consumption of Malabar tamarind can help reduce inflammation, decrease insulin levels, control blood sugar, boost the digestive process, release happy hormones, protect against stomach ulcers, control cholesterol, improve cardiovascular health, boost energy, detoxify the body, strengthen the bones and improve sleep .

What is the benefits of kudampuli?

According to a research, this tropical fruit extract is not only good for weight loss, but at the same time it is good for cardiovascular health, boosts energy, helps in detoxifying the body and helps in strengthening the bones.

Is kudampuli good for weight loss?

Kudampuli is not only good for weight loss, but at the same time, it is good for cardiovascular health, boosts energy, helps in detoxifying the body, and helps in strengthening the bones.

Kudampuli is not only good for weight loss, but at the same time, it is good for cardiovascular health, boosts energy, helps in detoxifying the body, and helps in strengthening the bones.

Is kudampuli good for health?

Kudampuli has wonderful anti inflammatory properties and it is especially useful for people suffering from inflammatory bowel diseases. They will greatly benefit from taking kudampuli as it has both anti inflammatory and gastro protective properties.

Can we eat kudampuli?

You can also add the soaked spice in fish curries. It increases the sourness quotient of your favorite curry. Kudampuli can be added directly to the dish in dried form if you need punchy flavor in your dish.

The benefits of tamarind :

• Reduces Inflammation.

• Decreasing Insulin levels.

• Helps in controlling blood sugar.

• Boosts digestive process.

• Releases happy hormones.

• Controls the cholesterol in the body.

• Helps protect against stomach ulcers.

• Improves cardiovascular health.

To know more about the Special health benefits of pot tamarind in tamil watch this video 

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Apart from the above mentioned uses there are many other uses and benefits of kudampuli or Malabar tamarind which can be felt while using.