Karu manjal / black turmeric
What is Karumanjal good for?
When applied topically, black turmeric paste may provide relief from painful and stiff joints. Black turmeric is known to possess antioxidant and anti-fungal properties and may help in fighting inflammation in the body, as well as keep infections away.
What is the benefits of black turmeric?
Black turmeric treats toothache, rashes, stomach problems and osteoarthritis. But one should always consume it in a moderate amount. Regulates blood sugar and also controls weight loss: Black turmeric helps regulate the blood sugar level. It maintains bile production in the body and also helps in proper digestion.
Health Benefits of Black Turmeric
1. Lung Illnesses (such as bronchitis, pneumonia, etc.)
Black Turmeric is quite beneficial to improve or treat lung illnesses such as asthma, bronchitis, pneumonia, etc. Again, the curcumin in Black Turmeric is the miracle worker here.
Those suffering from the skin condition leucoderma, can apply black haldi on their patches. A readymade lotion too is available in the market.
3. Pain Reliever
Black Turmeric is an excellent pain reliever. From rashes, toothaches, osteoarthritis to stomach problems, Black Turmeric can help relieve situations like these.
It is scientifically proven that the Black Turmeric’s curcumin can help prevent cancer cells from growing. It has also been proven that they modify pre-cancerous changes in the body organs.
5. Controls Weight-Loss and also regulates Blood Sugar
Generally Black Turmeric helps in the breakdown of dietary fat in the body. If you are looking for that ideal body weight, adding a little bit of turmeric to your daily curries could be a starter for you!
6. Itchy skin
Black turmeric can also help overcome skin itch. This is because the content in black turmeric is capable of being an anti-inflammatory so besides overcoming itchy skin, turmeric can also be used as anti-inflammatory on the skin itchy.
7. Natural Anti-Oxidant
This is the most common quality of the Black Turmeric and the other two types of Turmeric. They are natural antioxidants. Curcumin present in Turmeric is very effective in neutralizing free radicals..
8. Defend osteoarthritis
Osteoarthritis is a pain and stiffness in joints. This disease mostly causes damage to the articular cartilage that exists in between joints of the joints.
9. Relief in lung diseases
Black turmeric cures diseases such as asthma, bronchitis and also pneumonia. If you are worried about the new or old type of wet cough, turmeric is a panacea for this. For this, you can take turmeric bumps and wash it and grind its juice and drink it.
10. Cure colitis
Consumption of black turmeric extract is beneficial for treating colitis. You can take black turmeric supplements, twice a day after meals. It will relieve colitis and also support digestion.
11. Enhances stamina
It increases stamina and also vitality if consumed in small quantities. One should not consume turmeric black more than 500 mg per day beyond which could be hazardous to a human body.
To know more about the benefits of Karu manjal in tamil watch this video
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