Pomegranate peel powder

Pomegranate peel powder

Pomegranate peels are typically discarded and thought of as inedible, but they’re used regularly for various health and beauty benefits in Ayurvedic medicine, an alternative practice with roots in Indian culture.

After being separated from the fruit, the peels can be dried out and then ground into a fine powder to be steeped in hot water and consumed as tea or mixed with water to make a paste that can be applied topically. The powder can also be purchased as a supplement.

What is pomegranate peel powder good for?

High in vitamin C and also powerful antioxidants. Pomegranate peel Powder with sweet taste contains almost double the amount of anti-oxidants than the pulp or juice, improves digestion. It is also a Natural moisturizer; Helps with pimples or acne. Pomegranate peel extracts have been used to help hair loss.

How do you use pomegranate peel powder?

Mix one teaspoonful of pomegranate peel powder with a glass of warm water and drink the mixture daily to improve your heart health. 2. Make a paste with lemon juice or rose water and apply it all over your face, especially on your pimples or acne. Let it dry for a while then wash it off thoroughly with lukewarm water.

Benefits of Pomegranate Peel Powder :-

1. May help treat some skin conditions

Pomegranate peels are high in antioxidants and also polyphenols, and they’ve been shown to treat hyperpigmentation , a condition characterized by dark patches of skin.

2. May reduce the risk of chronic diseases

Pomegranate peels may reduce risk factors for chronic conditions like heart disease and then diabetes.

3. May protect against hearing loss

Oxidative stress is a contributing factor when it comes to age-related hearing loss. Because pomegranate peels are so high in antioxidants, which help protect against oxidative damage,and then they may help prevent hearing loss.

4. May improve brain function

It is that oxidative stress plays a role in the development of Alzheimer’s disease. Because pomegranate peels are high in antioxidants, they might help improve quality of life in those with this condition.

5. May have cancer-fighting properties

Pomegranate peels contain high amounts of punicalagin, a polyphenol that has anti-cancer properties in some test-tube studies

6. May improve dental health

Pomegranate peel extract has strong antibacterial activity, and also some studies suggest that it may help treat tooth and gum diseases.

7. Has antibacterial properties

Pomegranate peel is a mouth rinse in some cultures to help relieve and also treat sore throats.

8. May help treat rheumatoid arthritis

Rheumatoid arthritis is an autoimmune condition that involves inflammation in the joints. It’s that due to pomegranates’ antioxidant properties, they may play a role in decreasing the severity of the disease.

9. May help prevent bone loss

Some early research and also animal studies have indicated that pomegranate peels may help prevent bone loss and regenerating new bone tissue.

Nutritional Benefits :-

1. Packed with nutrients

2. Rich in antioxidants

3. May help keep inflammation at bay

4. May have anticancer properties

5. May offer heart health benefits

6. Support urinary health

7. May have antimicrobial properties

8. May improve exercise endurance

9. Good for your brain

10. Also supports digestive health

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Apart from the above mentioned uses there are many other uses and benefits of Pomegranate peel powder which can be felt while using.